Methods

We are inherently bright at the core, as the whole is contained within the part

Holistic Practices such as Reiki, Tapping, Reflexology, Expressive Art, and Sound Medicine are powerful in alignment with our intuitive connections and do create bio-energetic shifts within the individual.

We are literally magnets of sound and light waves, sending out signals from our cells that manifest our individual and collective reality. It matters how we feel, think, and consume because our spiritual body listens and responds to our brainwave activity.

To highlight:

In theta (4.0-7.99 Hz) we may gather insights from our dreams as well as listen to our gut feelings without the need to explain why.

In Alpha (8.0-12.99) we do not react with charged emotions, but remain neutral, yet observant, to process.

In Gamma (35.0-100+) we engage with instant clarity without being pulled by the logical mind.

Whereas in Beta ( 13.0-34.99) we engage in looping thoughts, over- analysis, logic that overrides instinct, which makes it challenging to trust one’s inner signals.

As a psychic healer, Adrian’s dynamic sessions may occur online, phone and in person.

METHODS

Reiki

Universal life force energy. Healing light that works with the chi or prana within the meridian system (energetic equivalent to blood vessels) to clear blockages, release emotional baggage, shift negative patterns, and increase awareness.

Reflexology

This is an application of pressure points on the feet and hands to release energy and heal. The reflex points in the hands and feet connect to every part of the body.

Visual Art

When we engage in self-expression through various creative techniques, we further understand our emotional connections.

Tapping

The goal of thought field therapy is to create emotional freedom from energetic imbalances that may trigger fear-based thought frequencies such as anxiety and worry within the subtle energy fields.

Sound Healing

Everything creates a vibration. Through sounds such as: voice, chimes, drums, tuning forks, etc. we can awaken and enhance our wellbeing.

Somatic Practices

Breath work, body scanning, and grounding exercises interweave within readings and empathic sessions.